Despite Higher Costs, Americans Are Still Prioritizing Travel This Summer—Even If It Means Getting Creative Or Taking On New Debt
Published: June 4, 2023 | By: Fortune Recommends The COVID-19 pandemic forced many Americans to rein in their travel plans—but now it’s making a comeback. And despite today’s high-inflation environment, Americans are still willing to spend to go on vacation. In Transunion’s latest 2023 Spring and Summer Travel Report, 46% of respondents said they planned […]
Cybersecurity and The Risks Of The Internet Of Things (Iot) Smart Device Security Essentials
https://youtu.be/0HAGi1e8bTA Published: June 4, 2023 | By: First Republic Bank Smart devices may be convenient, but they present a variety of security risks due to lack of regulation. Security risks of smart devices and the Internet of Things (IoT) range from stolen credentials to compromised devices. Many IoT risks can be mitigated by choosing […]
Plant-Based Diets Are Better For You, New Study Finds. Here Are The Health Benefits
Published: May 31, 2023 | Fortune Well Two weeks after the United Nations’ Food and Agriculture Organization determined that meat, eggs and milk are vital sources of much-needed nutrients, a study published in the European Heart Journal on Thursday says that “plant-based diets can play a significant role in reducing blocked arteries, thereby lowering the risk of heart […]
Here’s The Right Age To Give Your Child A Cell Phone, According To Experts
Published: May 31, 2023 | By: Fortune Well Earlier this week, U.S. Surgeon General Vivek Murthy declared that social media poses a “meaningful risk of harm to children” in his latest advisory. Now, a global study of nearly 30,000 young adults shows a strong correlation between the age at which children receive their first smartphone and the […]
‘Digital Distress’ Is Fueling Mental And Physical Exhaustion And Disinterest In Work—Here’s How You Can Change It
Published: May 31, 2023 | By: Fortune Well Mental Health Week, which runs from May 1 to 7, provides an opportunity to reflect on our collective well-being. In addition to rising mental health issues, there seems to be a general malaise across normally well individuals in society. This is manifesting as cognitive and physical exhaustion, limited patience, […]
5 Simple Strategies Can Help You Be Happier At Work
Published: May 29, 2023 | By: Fortune Well The in-office/remote/hybrid question is just one of the many stressors hitting American workers these days. There’s also constant news of large-scale layoffs, the great resignation that removed many mentors from the workplace, and an overall sense of uncertainty. “Add in large external stressors like the existential […]
Taking A Daily Multivitamin May Be The Key To A Sharper Memory
Published: May 29, 2023 | By: Fortune Well If you’re looking to boost your memory, a trip down your supermarket’s multivitamin aisle may be in order. According to a new study from researchers at Columbia University and Brigham and Women’s Hospital/Harvard, taking a daily multivitamin supplement can help slow age-related memory decline. “Cognitive aging is […]
Eating Just 7 Grams More Fiber Every Day Can Cut Your Stroke Risk And Boost Your Overall Health. Here Are Simple Ways To Get More Into Your Diet
Published: May 29, 2023 | Fortune Well You probably know that fiber is an important ingredient for a healthy diet. But if you’re like most Americans, you aren’t getting nearly enough of it. Though it’s best known as the nutrient that helps keep you regular, fiber has other major health benefits. That’s why doctors […]
Yes, Being A Working Mom Is Good For Your Kids. Here’s Why
Published: May 28, 2023 | Fortune Well Last month as I was preparing for my first work conference since the birth of my daughter I was struck with an immense amount of mom guilt—except this time it was guilt about being a working mom. I felt guilty for leaving the baby so shortly after […]
Here’s The Exact Time You Need To Go To Bed For A Good Night’s Sleep, According To Science
Published: May 28, 2023 | By: Fortune Well We all know the importance of sleep, but how much is enough and when should we hit the proverbial hay? If you’re a rule follower and you want to achieve the expert-recommended seven to nine hours for adults under 65, then you’ll want to reverse engineer your bedtime […]